Nutrition Counseling
Whether you are looking to “tune up” your diet, prepare for a race, lose or gain weight, Jennifer can design an individualized nutrition plan to meet your needs.

The philosophy of Sports Nutrition Online 4U revolves around preparing individualized realistic nutrition plans based on healthy food choices, nutrient timing, and activity level.

Nutrition Programs

Telephone consultation $55.00
Do you have lots of nutrition questions that you'd like to get answered quickly? A one-hour telephone consultation with Jennifer Koslo, MS, RD, CSSD, sports dietitian, is just the answer. In addition to answering your questions regarding nutrition, she can review your current diet and offer suggestions for improvement. Her expertise includes weight management, sports nutrition, diabetes, chronic disease prevention, and wellness.

Personalized eating plan $100.00
The Personalized Eating Plan includes a diet analysis and daily food plan based on your food likes/dislikes, lifestyle, and training schedule.
Also included are two 10-minute telephone conversations to review your plan, answer your questions, and fine-tune your plan as needed. Follow ups can also be provided via email.

Additional services

*Seminars

*Team talks

*Recipe analysis

*Grocery store tours

At this time, Sports Nutrition Online 4U accepts cash and checks for services. Credit cards are not accepted at this time.

Set up an appointment today! Contact Jennifer at jennifer_kos@msn.com

Professional liability insurance carried through Marsh.